Alternative Acne Treatments That Are Successful

The information in this article is not just for a teenager with acne but also for adults that need an Adult Acne treatment.

There are many acne alternative treatments which can help impede or even cure acne. The Chinese feel that acne is brought on by toxicity and heat in the blood vessels. Some view acne as a digestive problem where the poisons from poor digestion are discharged into the skin. Probably the most elemental alternative acne treatments is to eat a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.

It has recently been proposed to abstain from foods that could cause heat to develop in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A needs to be consumed, as it is essential for healthy skin. Zinc is also crucial as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential because they maintain cell membranes and assisted in the transport of nutrients to the cells. Acidophilus capsules may be used to assist with digestion. Daily bowl movements are essential so a high fiber diet should be adhered to. For acne that is cause by menstruation Vitamin B-6 is critical as it can help regularly sustain the proper metabolism of the increased release of hormones.

Some acne alternative treatments that could be applied straight to the skin include a honey facial. This is achieved by putting uncooked honey onto ones face and leaving it on the skin for five to ten minutes. Honey has been said to revitalize your skin. Alternately tea tree oil may be applied to the skin. This has been believed to impede bacteria from growing on the skin.

An exfoliant may be used to treat acne and pimples. Glycolic acid and lactic acid are alpha-hydroxyl acids which have been found in citrus fruits. It is suggested that they lessen dead skin cells from gathering. Therefore freshly squeezed lemon juice can be mixed with water and applied to the face. The juice should be allowed to dry on the skin for up to 10 mins and then is should be rinsed off. If an individual has sensitive skin more water may be required to the blend so the individual doesn’t experience too much of a “burning” sensation.

Herbalists have their own concoctions to use as pimple alternative treatments. They suggest evening primrose oil, or black current seed oil capsules. Alternatively some recommend teas with Echinacea or goldenseal. Exercise and relaxation will also be important alternative treatments for acne, as the body requires to be at its peak. While alternative acne treatments are controversial, especially with doctors, their success depends highly on the individual and the degree of acne they are struggling with.

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